Titre :

Evaluation of Age Based-Sleep Quality and Fitness in Adolescent Female Handball Players.

Auteur(s) :

Guembri, Mohamed Alaeddine [Auteur]
Racil, Ghazi [Auteur]
Dhouibi, Mohamed-Ali [Auteur]
Coquart, Jeremy [Auteur]
Unité de Recherche Pluridisciplinaire Sport, Santé, Société (URePSSS) - ULR 7369
Souissi, Nizar [Auteur]

Titre de la revue :

International Journal of Environmental Research and Public Health

Nom court de la revue :

Int J Environ Res Public Health

Numéro :

20

Pagination :

330

Éditeur :

MDPI

Date de publication :

2023-01-16

ISSN :

1660-4601

Mot(s)-clé(s) :

sleep quality
puberty
sleep disorders
physical condition
insomnia
sleepiness
body fat
lean body mass

Discipline(s) HAL :

Sciences du Vivant [q-bio]

Résumé en anglais : [en]

The present study aimed to examine the differences in sleep hygiene, balance, strength, agility, and maximum aerobic speed (MAS) between two groups of female handball players aged under 14 (U14) and under 17 (U17) years. ...
Lire la suite >The present study aimed to examine the differences in sleep hygiene, balance, strength, agility, and maximum aerobic speed (MAS) between two groups of female handball players aged under 14 (U14) and under 17 (U17) years. Seventy-two female handball players participated and were divided into two groups according to age: U14 (n = 36, age: 13.44 ± 0.5 years) and U17 (n = 36, age: 15.95 ± 0.76 years). Sleep hygiene was evaluated using three questionnaires: Sleep quality and sleepiness via the Pittsburgh (PSQI) and Epworth (ESS) questionnaires, and the insomnia questionnaire via the measurement of the insomnia severity index (ISI). Physical fitness was evaluated with the stork balance tests with eyes open (OEB) and closed (CEB), the vertical jump (SJ), horizontal jump (SBJ), and five jump (FJT) tests, the agility (t-test) and the maximum aerobic speed (MAS) tests. No significant differences were shown between U14 and U17 players in all PSQI, ISI, and ESS scores, and balance and strength performances. Meanwhile, the U17 players’ performances were significant better in agility quality (p = 0.003 < 0.01) and MAS (p = 0.05) compared to the U14 players. Biological gender specificity during the maturation phase may inhibit the improvement of balance, and strength performances between the age of 13 and 17 years, while agility and MAS performances are more affected by age alterationLire moins >

Langue :

Anglais

Audience :

Internationale

Établissement(s) :

Université de Lille
Univ. Artois
Univ. Littoral Côte d’Opale

Collections :

• Unité de Recherche Pluridisciplinaire Sport, Santé, Société (URePSSS) - ULR 7369

Date de dépôt :

2023-06-02T09:24:24Z
2023-06-21T07:23:35Z