Rumination and Mindlessness Processes: ...
Document type :
Article dans une revue scientifique
PMID :
Permalink :
Title :
Rumination and Mindlessness Processes: Trajectories of Change in a 42-Day Mindfulness-Based Intervention
Author(s) :
Andreotti, Eva [Auteur]
Laboratoire Sciences Cognitives et Sciences Affectives - UMR 9193 [SCALab]
Congard, Anne [Auteur]
Centre de Recherche en Psychologie de la Connaissance, du Langage et de l'Émotion [PsyCLÉ]
Le Vigouroux, Sarah [Auteur]
Laboratoire de Psychologie Sociale [LPS]
Dauvier, Bruno [Auteur]
Centre de Recherche en Psychologie de la Connaissance, du Langage et de l'Émotion [PsyCLÉ]
Illy, Johan [Auteur]
Poinsot, Rollon [Auteur]
Service de santé publique, évaluation et information médicale
Antoine, Pascal [Auteur]
Laboratoire Sciences Cognitives et Sciences Affectives - UMR 9193 [SCALab]
Laboratoire Sciences Cognitives et Sciences Affectives - UMR 9193 [SCALab]
Congard, Anne [Auteur]
Centre de Recherche en Psychologie de la Connaissance, du Langage et de l'Émotion [PsyCLÉ]
Le Vigouroux, Sarah [Auteur]
Laboratoire de Psychologie Sociale [LPS]
Dauvier, Bruno [Auteur]
Centre de Recherche en Psychologie de la Connaissance, du Langage et de l'Émotion [PsyCLÉ]
Illy, Johan [Auteur]
Poinsot, Rollon [Auteur]
Service de santé publique, évaluation et information médicale
Antoine, Pascal [Auteur]

Laboratoire Sciences Cognitives et Sciences Affectives - UMR 9193 [SCALab]
Journal title :
Journal of Cognitive Psychotherapy
Abbreviated title :
J Cogn Psychother
Volume number :
32
Pages :
127-139
Publisher :
Springer Publishing Company
Publication date :
2018-06
HAL domain(s) :
Sciences cognitives
English abstract : [en]
This preliminary study aimed to understand the effects of an autonomous mindfulness-based intervention (MBI) on mindlessness propensities: rumination, automatic pilot functioning, and attentional distractibility. The ...
Show more >This preliminary study aimed to understand the effects of an autonomous mindfulness-based intervention (MBI) on mindlessness propensities: rumination, automatic pilot functioning, and attentional distractibility. The ecological momentary assessment was completed by community participants assigned to two nonrandomized groups: an experimental group (n = 45) that practiced 20-minute daily mindfulness meditation for 42 days and a control group (n = 44) that was on the waiting list for the MBI. All participants completed a self-assessment on rumination and mindlessness propensities twice a day. The MBI led to a favorable gradual decrease in automatic pilot functioning and attentional distractibility. Rumination evolved in three stages: a rapid decrease during the first week, a stabilization phase between the 10th and 30th days, and an additional decrease after 30 days of practice. This innovative study provides a promising perspective regarding rumination, automatic pilot functioning, and attentional distractibility dynamic trajectories over the course of an MBI.Show less >
Show more >This preliminary study aimed to understand the effects of an autonomous mindfulness-based intervention (MBI) on mindlessness propensities: rumination, automatic pilot functioning, and attentional distractibility. The ecological momentary assessment was completed by community participants assigned to two nonrandomized groups: an experimental group (n = 45) that practiced 20-minute daily mindfulness meditation for 42 days and a control group (n = 44) that was on the waiting list for the MBI. All participants completed a self-assessment on rumination and mindlessness propensities twice a day. The MBI led to a favorable gradual decrease in automatic pilot functioning and attentional distractibility. Rumination evolved in three stages: a rapid decrease during the first week, a stabilization phase between the 10th and 30th days, and an additional decrease after 30 days of practice. This innovative study provides a promising perspective regarding rumination, automatic pilot functioning, and attentional distractibility dynamic trajectories over the course of an MBI.Show less >
Language :
Anglais
Audience :
Non spécifiée
Research team(s) :
Équipe Dynamique Émotionnelle et Pathologies (DEEP)
Submission date :
2019-06-03T09:31:59Z
2019-07-17T10:53:32Z
2020-03-12T09:58:41Z
2019-07-17T10:53:32Z
2020-03-12T09:58:41Z
Files
- AndreottiCongardLeVigourouxDauvierIllyPoinsotAntoine2018_Ruminationandmindlessnessprocesses.pdf
- Version éditeur
- Confidential access
- Access the document