Titre :

Health issues due to the global prevalence of sedentariness and recommendations towards achieving a healthier behaviour

Auteur(s) :

Bonnet, Cédrick T. [Auteur]
Laboratoire Sciences Cognitives et Sciences Affectives - UMR 9193 [SCALab]
Barela, Jose [Auteur]

Titre de la revue :

Healthcare

Numéro :

9

Date de publication :

2021-08-04

Mot(s)-clé(s) en anglais :

prolonged sedentariness
non-communicable disease
recommendations
frequent alternance sitting/standing
benefits of the standing position

Discipline(s) HAL :

Sciences cognitives

Résumé en anglais : [en]

Sedentariness has progressed in recent years. Here, we summarize the high prevalence of objectively measured sedentariness and the list of health problems associated with sedentariness. According to the literature, a minimum ...
Lire la suite >Sedentariness has progressed in recent years. Here, we summarize the high prevalence of objectively measured sedentariness and the list of health problems associated with sedentariness. According to the literature, a minimum sedentary time of 8 h/d may avoid the harmful effects of sedentariness. Our review of the literature shows that many countries worldwide exceed this threshold. The coronavirus disease 2019 pandemic has increased the proportion of time spent seated in chairs and/or other types of furniture. Furthermore, prolonged sedentariness will continue to increase because it is assumed that people, at least those in desk jobs, perform their work better when sitting than when standing. Many practical solutions should be implemented to help people reduce their sedentary time. People need to be aware that prolonged sedentariness causes health problems. They need to measure the amount of time spent being sedentary to self-guide their behaviour. They should adopt a new lifestyle to avoid prolonged sedentariness and prolonged standing. In addition, we point out that they should frequently change their posture to avoid fatigue and health issues. For global public health, there is an urgent need to adopt an intermediate healthy/healthier behaviour between too much time spent in the sitting and standing positions.Lire moins >

Langue :

Anglais

Comité de lecture :

Oui

Audience :

Internationale

Établissement(s) :

Université de Lille
CNRS
CHU Lille

Collections :

• Sciences Cognitives et Sciences Affectives (SCALab) - UMR 9193

Équipe(s) de recherche :

Équipe Action, Vision et Apprentissage (AVA)

Date de dépôt :

2021-07-30T10:37:10Z
2021-08-05T04:59:48Z
2021-09-08T15:58:07Z
2021-09-10T06:56:49Z
2021-09-10T06:57:29Z
2021-11-13T06:29:43Z