Case study: sleep and injury in elite soccer. A mixed method approach.

Nédélec, Mathieu; Leduc, Cedric; Dawson, Brian; Guilhem, Gael; Dupont, Gregory

Document type :

Article dans une revue scientifique

DOI :

10.1519/JSC.0000000000002251

PMID :

28930876

Permalink :

http://hdl.handle.net/20.500.12210/11890

Title :

Case study: sleep and injury in elite soccer. A mixed method approach.

Author(s) :

Nédélec, Mathieu [Auteur]
Leduc, Cedric [Auteur]
Dawson, Brian [Auteur]
Guilhem, Gael [Auteur]
Dupont, Gregory [Auteur]

Unité de Recherche Pluridisciplinaire Sport, Santé, Société (URePSSS) - EA 7369

Journal title :

Journal of strength and conditioning research

Abbreviated title :

J Strength Cond Res

Publication date :

2017-09-11

ISSN :

1533-4287

HAL domain(s) :

Sciences du Vivant [q-bio]

English abstract : [en]

The present case study allowed an examination of the link between sleep and injury occurrence in an elite male soccer player competing in French League 1 and Union of European Football Associations matches. During 4 months, ...
Show more >The present case study allowed an examination of the link between sleep and injury occurrence in an elite male soccer player competing in French League 1 and Union of European Football Associations matches. During 4 months, a mixed method approach was used, combining actigraphic sleep assessment with qualitative interviews on a daily basis. Three injuries were reported over the study period. Sleep onset latency, both in the single night (117±43 min) and in the week (78±50 min) before injury occurrence, was longer than pre-season baseline values (18±13 min; effect size (ES): 3.1 and 1.6, respectively). Similarly, sleep efficiency in the single night (73±7%) and the week (75±7%) before injury occurrence, was lower than baseline (90±3%; ES: 3.2 and 2.8, respectively). In the present case-study, sleep onset latency and efficiency were altered on the night and in the week before injury occurrence. Individualized assessment of sleep during congested playing schedules may be useful to aid in preventing injury occurrence.Show less >

Language :

Anglais

Audience :

Internationale

Popular science :

Non

Administrative institution(s) :

Univ. Littoral Côte d’Opale
Univ. Artois
Université de Lille

Collections :

Unité de Recherche Pluridisciplinaire Sport, Santé, Société (URePSSS) - ULR 7369

Research team(s) :

Activité Physique, Muscle, Santé (APMS)

Submission date :

2019-09-24T07:27:23Z

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