Healthy Diet and Lifestyle Improve the Gut Microbiota and Help Combat Fungal Infection

Jawhara, Samir

Type de document :

Article dans une revue scientifique

DOI :

10.3390/microorganisms11061556

URL permanente :

http://hdl.handle.net/20.500.12210/109847

Titre :

Healthy Diet and Lifestyle Improve the Gut Microbiota and Help Combat Fungal Infection

Auteur(s) :

Jawhara, Samir [Auteur]

Unité de Glycobiologie Structurale et Fonctionnelle (UGSF) - UMR 8576

Titre de la revue :

Microorganisms

Nom court de la revue :

Microorganisms

Numéro :

Pagination :

1556

Éditeur :

MDPI AG

Date de publication :

2023-06-11

ISSN :

2076-2607

Discipline(s) HAL :

Sciences du Vivant [q-bio]

Résumé en anglais : [en]

Western diets are rapidly spreading due to globalization, causing an increase in obesity and diseases of civilization. These Western diets are associated with changes in the gut microbiota related to intestinal inflammation. ...
Lire la suite >Western diets are rapidly spreading due to globalization, causing an increase in obesity and diseases of civilization. These Western diets are associated with changes in the gut microbiota related to intestinal inflammation. This review discusses the adverse effects of Western diets, which are high in fat and sugar and low in vegetable fiber, on the gut microbiota. This leads to gut dysbiosis and overgrowth of Candida albicans, which is a major cause of fungal infection worldwide. In addition to an unhealthy Western diet, other factors related to disease development and gut dysbiosis include smoking, excessive alcohol consumption, lack of physical activity, prolonged use of antibiotics, and chronic psychological stress. This review suggests that a diversified diet containing vegetable fiber, omega-3 polyunsaturated fatty acids, vitamins D and E, as well as micronutrients associated with probiotic or prebiotic supplements can improve the biodiversity of the microbiota, lead to short-chain fatty acid production, and reduce the abundance of fungal species in the gut. The review also discusses a variety of foods and plants that are effective against fungal overgrowth and gut dysbiosis in traditional medicine. Overall, healthy diets and lifestyle factors contribute to human well-being and increase the biodiversity of the gut microbiota, which positively modulates the brain and central nervous system.Lire moins >

Langue :

Anglais

Audience :

Internationale

Vulgarisation :

Non

Établissement(s) :

Université de Lille
CNRS

Collections :

Unité de Glycobiologie Structurale et Fonctionnelle (UGSF) - UMR 8576

Équipe(s) de recherche :

Glycobiology in fungal Pathogenesis and Clinical Applications

Date de dépôt :

2024-03-01T10:28:19Z

Fichiers

P23.55 microorganisms-11-01556.pdf
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Numéro de version	Lien	Date de modification
2	20.500.12210/109847	2024-03-01T14:55:32Z
1	20.500.12210/109847.1*	2024-03-01T10:28:19Z

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